“Sheri is a phenomenal instructor! You can really tell that she is commited to her craft as she is always adding new and dynamic exercises to her workouts! I always leave feeling challenged! She pays close attention to your form and makes sure you’re not doing anything that could cause potential injury. Ever since I began working with her, I’ve noticed a drastic differnece in my muscle tone, stamina and overall posture. I would highly recommend Sheri to anyone looking to get into better shape.”

“I love my weekly private sessions with Sheri. I’ve had low back issues for years and Sheri is helping me strengthen my core, and release low back pressure by incorporating stretching exercises and using massage balls. Just love it !
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