This boutique Pilates studio provides an intimate and comfortable setting for uninterrupted attention for private sessions. The space is equipped with state of the art equipment by Balanced Body. Sheri works one-on-one to address individual needs to create a program that will help improve overall well-being.
“As a full-time graduate student, I hold a lot of chronic neck and lower back pain. I love the different stretching poses and techniques Sheri utilizes to destress my whole body. She has a way of soothing your muscles through her contemporary state-of-the-art holistic approaches. Her sessions are customized to fit your own personal health needs. After a one- hour session, my flexibility, balance, and overall health has improved. I love my weekly sessions with Sheri. I highly recommend her. ”
“I love my weekly private sessions with Sheri. I’ve had low back issues for years and Sheri is helping me strengthen my core, and release low back pressure by incorporating stretching exercises and using massage balls. Just love it!”
“Sheri is a phenomenal instructor! You can really tell that she is committed to her craft as she is always adding new and dynamic exercises to her workouts! I always leave her class feeling challenged! She pays close attention to your form and makes sure you’re not doing anything that could cause potential injury. Ever since I began working with her, I’ve noticed a drastic difference in my muscle tone, stamina and overall posture. She is always upbeat and enthusiastic! I would highly recommend Sheri to anyone looking to get into better shape.”