Come join Sheri for a 45 minute total body workout designed to lengthen, strengthen and tone. This class is open to mamas of all levels and trimesters who have been cleared by their doctors for fitness. Expect to be challenged and get a great and safe workout! You will leave feeling balanced, recharged and ready for the rest of your day!

This will be an outdoor class so wear something comfortable, bring hats/sunglasses/sunscreen and plenty of water. And don't forget your mat!

We will be located in the large grassy area near the big fountain.

1 hr Parking is plentiful in the complex

First class is FREE of charge

$10 class / $7 buddy charge

Contact Sheri for any questions!

(619) 504-0650